Football season is back, and with it comes the excitement of Friday night lights, college football Saturdays, and Sundays spent watching the pros. But for players at every level, the season can also bring injuries. While some bumps and soreness are simply part of the game, certain symptoms shouldn’t be ignored. Know When Pain Means
Can You Really Walk It Off? Football Injuries You Shouldn’t Ignore Read Post »
If you have an inner couch potato telling you to just kick back and watch TV this weekend, fighting against it and getting some exercise can actually increase your life expectancy (and ultimately increase how much TV you can ever watch). Exercise is almost always the best choice if you are looking for something to
Common Weekend Warrior Injuries and Prevention Tips Read Post »
From reaching into a cabinet to grab your coffee cup in the morning, to sitting at your desk at work, to swinging that racket or golf club in the evening, your shoulder is constantly used. So, if your shoulder is causing you discomfort or pain, you may not be able to focus on anything else
Methods of Treating Shoulder Pain Read Post »
Shoulder replacement surgery has become a transformative solution for individuals suffering from debilitating shoulder conditions, such as arthritis, fractures, or severe injuries. As with any medical procedure, it’s natural for patients to have questions and concerns. In this blog post, we’ll delve into some common questions about shoulder replacement surgery, providing expert answers to help
Ask the Experts: Common Questions and Answers About Shoulder Replacement Read Post »
We wish we could wave a magic wand and all our patients would instantly recover from their rotator cuff surgery, but it requires time and diligence before your arm and shoulder are back to themselves. At OrthoKnox, we will be with you every step of the way, but you can enhance the quality and even
7 Tips for Faster Rotator Cuff Surgery Recovery Read Post »
A tear in the upper portion of the labrum where the biceps tendon attaches is known as a SLAP tear. SLAP stands for superior, labral, anterior to, posterior. A SLAP tear can result in shoulder pain, dislocations, and problems using your shoulder. It can be caused by repeated motions in sports or at work, a
Physical Therapy for a SLAP Tear Read Post »
