Post-Game Recovery: 5 Key Strategies for Basketball Players

Basketball is a fast-paced, high-intensity sport that demands a lot from your body. Whether you’re running up and down the court, jumping for rebounds, or hustling through defensive plays, your muscles and joints experience significant stress during each game. Proper recovery is essential to help reduce soreness, prevent injuries, and ensure you’re ready for the next […]

What Is a Physiatrist?

When it comes to improving function and enhancing the quality of life for individuals dealing with musculoskeletal and neurological conditions, a physiatrist is often the medical professional to turn to. But what exactly is a physiatrist, and what do they do? In this blog post, we’ll delve into the world of physiatry to provide you with […]

The Benefits of Consulting a Shoulder Replacement Specialist

Shoulder pain can significantly impact your daily life, making even simple tasks feel daunting. For those considering shoulder replacement surgery, consulting a specialist is crucial. Here are some key benefits of seeking advice from a shoulder replacement expert.   Expertise in Diagnosis Shoulder specialists have extensive training and experience specifically focused on shoulder conditions. They can […]

Welcoming Our New Physiatrist, Dr. Faye Kibler!

We are thrilled to announce an exciting new addition to our orthopedic practice: Dr. Faye Kibler! Dr. Kibler specializes in Physical Medicine and Rehabilitation. As we welcome Dr. Kibler to our team, we want to share a bit about her background, her approach to patient care, and most importantly, what this means for you—our valued patients. […]

This is an image of Simone Biles competing in the Summer Olympic games in Paris, 2024.

Gymnastics Exercises and Education

Thank you for visiting OrthoKnox for your child’s gymnastics screening. Our expert therapists put together a treatment plan tailored to your child’s individual needs and screening results. Each video below is designed to provide your child with the high-quality, comprehensive care they need for their specific condition. We encourage you to review the recommended videos from […]

The Pool is OPEN! Benefits of Pool Exercise

Summertime is upon us and with warmer weather exercising outside becomes more appealing, but it is just so hot! Typical outside exercises such as running or riding your bike you are working mostly muscles on the front of your body and can often leave you over heated. With swimming you also work muscles on the back […]

Understanding Different Knee Replacement Techniques: A Comprehensive Guide for Knoxville Patients

Knee pain can significantly impact one’s quality of life, limiting mobility and hindering daily activities. For individuals facing severe knee joint issues, knee replacement surgery becomes a viable solution. However, it’s essential for patients to understand the different techniques and options available to make informed decisions about their treatment. In this blog post, we’ll delve into […]

From Field to Recovery: The Vital Role of Sports Medicine in Orthopedics

For athletes and sports enthusiasts alike, the thrill of the game often comes with the risk of orthopedic injuries. Whether you’re a weekend warrior or a professional athlete, the journey from the field to recovery can be both challenging and rewarding. Enter sports medicine in orthopedics – a specialized field that plays a pivotal role in […]

Ask the Experts: Common Questions and Answers About Shoulder Replacement

Shoulder replacement surgery has become a transformative solution for individuals suffering from debilitating shoulder conditions, such as arthritis, fractures, or severe injuries. As with any medical procedure, it’s natural for patients to have questions and concerns. In this blog post, we’ll delve into some common questions about shoulder replacement surgery, providing expert answers to help individuals […]

Physiatry and Sports: Getting Back in the Game Safely

Participation in sports can bring immense joy, camaraderie, and health benefits. However, injuries are an inevitable part of the athletic journey. Whether you’re a professional athlete or an enthusiastic amateur, the road to recovery is crucial for getting back in the game safely. Physiatry, a medical specialty focused on physical medicine and rehabilitation, plays a pivotal […]

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