Knee Pain When Climbing Stairs: Causes & Treatment | OrthoKnox

If you have knee pain when climbing stairs, everyday activities can quickly become frustrating. Stairs put additional stress on the knee joint, which can make certain orthopedic conditions more noticeable.

What Causes Knee Pain on Stairs?

Several conditions can cause knee pain when going up or down stairs. Patellofemoral pain syndrome can cause discomfort around or behind the kneecap, particularly during activities that repeatedly bend the knee.

Knee arthritis may also cause pain, stiffness, swelling, or reduced mobility. Other potential causes include meniscus injuries, patellar tendon problems, muscle weakness, and previous knee injuries.

Going downstairs can sometimes be especially uncomfortable because of the increased forces placed on the kneecap and surrounding structures.

When Should You See an Orthopedic Specialist?

If your knee pain is persistent, worsening, or interfering with normal activities, it may be time for an evaluation. You should also seek medical attention if you experience significant swelling, instability, locking, or difficulty putting weight on the knee.

At OrthoKnox, our orthopedic specialists can determine what is causing your knee pain and develop an individualized treatment plan. Depending on the underlying condition, treatment may include physical therapy, medication, injections, or surgery when appropriate.

Frequently Asked Questions

Why does my knee hurt when I climb stairs?
Knee pain on stairs may result from arthritis, patellofemoral pain, tendon problems, muscle weakness, or an injury.

Why does my knee hurt going downstairs?
Going downstairs can increase stress on the kneecap and knee joint, potentially aggravating existing inflammation or an underlying condition.

Should I see a doctor for knee pain on stairs?
If pain persists, worsens, or limits your daily activities, an orthopedic evaluation can help identify the cause and appropriate treatment.

Don’t let knee pain limit your mobility. OrthoKnox in Knoxville, TN is here to help you understand the cause of your pain and find the right treatment. Schedule an evaluation with OrthoKnox by calling 865-251-3030 or online HERE.

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