If you have an inner couch potato telling you to just kick back and watch TV this weekend, fighting against it and getting some exercise can actually increase your life expectancy (and ultimately increase how much TV you can ever watch). Exercise is almost always the best choice if you are looking for something to […]
Common Weekend Warrior Injuries and Prevention Tips Read Post »
Knee pain is a common concern and can vary from “my knee feels stiff climbing stairs” to “my right leg can’t bear weight because of the pain.” We hope you get treatment before you cannot walk without pain. Quick action with any knee discomfort can help prevent your pain from worsening, and the treatment for
Why You Have Knee Pain and What to Do About It Read Post »
A knee replacement typically results in decreased pain, more restful sleep, and a more stable knee. As a result, patients can lead more active and overall healthy lives. But when is the right time to get a knee replacement and what are your surgery options? At the ORTHOKnox orthopedic clinic in Knoxville, Tennessee, you can consult
Knee Replacement: The Right Procedure at the Right Time Read Post »
A soccer player dribbles down the field and abruptly cuts right around a defender, only to fall to the ground clutching her knee. She reports a sudden popping sound and her knee “giving out.” She heads over to ORTHOKnox Urgent Care, and the doctors diagnose her injury as an anterior cruciate ligament (ACL) tear. ACL
How to Prevent ACL Tears Read Post »
Knee pain can significantly impact one’s quality of life, limiting mobility and hindering daily activities. For individuals facing severe knee joint issues, knee replacement surgery becomes a viable solution. However, it’s essential for patients to understand the different techniques and options available to make informed decisions about their treatment. In this blog post, we’ll delve
The most important step in caring for your total knee replacement is choosing the right orthopedic clinic. You will want to choose an experienced surgeon and dedicated physical therapy team to ensure you get the best care for your total knee replacement. At ORTHOKnox orthopedic clinic, we have a board-certified surgeon who is experienced in
How to Care for a Total Knee Replacement Read Post »
