acl injury

A soccer player dribbles down the field and abruptly cuts right around a defender, only to fall to the ground clutching her knee. She reports a sudden popping sound and her knee “giving out.” She heads over to ORTHOKnox Urgent Care, and the doctors diagnose her injury as an anterior cruciate ligament (ACL) tear. ACL […]

How to Prevent ACL Tears Read Post »

This is an image of a physical therapist working with a patient in a clinic. The patient is in a wall-sit position and the therapist has an elastic band behind the patient's right knee.

ACL Reconstruction

6 Important Exercises to Do After ACL Reconstruction Surgery

There is a fine balance of exercises to do after an ACL tear since you want to challenge yourself to improve but also do not want to cause further pain or injury. Our team of onsite physical therapists at our OrthoKnox orthopedic clinic in Knoxville, TN can work with you to form a rehabilitation plan

6 Important Exercises to Do After ACL Reconstruction Surgery Read Post »

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