If you have an inner couch potato telling you to just kick back and watch TV this weekend, fighting against it and getting some exercise can actually increase your life expectancy (and ultimately increase how much TV you can ever watch). Exercise is almost always the best choice if you are looking for something to […]
Common Weekend Warrior Injuries and Prevention Tips Read Post »
You don’t have to live with joint, muscle, or bone pain, and persistent pain could indicate you have an orthopedic injury that will worsen over time. If you are experiencing pain or any of the following signs, you should consider seeing an orthopedic doctor. At ORTHOKnox, our board-certified surgeon, Dr. David Hovis, is available to
5 Signs You Should See an Orthopedic Surgeon Read Post »
Shoulder pain can significantly impact your daily life, making even simple tasks feel daunting. For those considering shoulder replacement surgery, consulting a specialist is crucial. Here are some key benefits of seeking advice from a shoulder replacement expert. Expertise in Diagnosis Shoulder specialists have extensive training and experience specifically focused on shoulder conditions. They
The Benefits of Consulting a Shoulder Replacement Specialist Read Post »
Sciatica, medically known as lumbar radiculopathy, is a condition characterized by pain that radiates along the path of the sciatic nerve. The sciatic nerve is the longest nerve in the human body, originating from the lower back (lumbar region) and extending down the back of each leg. This condition typically affects one side of the
A tear in the upper portion of the labrum where the biceps tendon attaches is known as a SLAP tear. SLAP stands for superior, labral, anterior to, posterior. A SLAP tear can result in shoulder pain, dislocations, and problems using your shoulder. It can be caused by repeated motions in sports or at work, a
Physical Therapy for a SLAP Tear Read Post »
Both tennis and golfer elbow refer to elbow pain due to overuse of the arm and wrist, which can cause inflammation of the tendons surrounding the elbow. Tennis elbow involves the muscles and tendons surrounding the lateral epicondyle, or outside of the elbow, while golfer elbow affects the muscles and tendons surrounding the medial epicondyle,
ELBOW PAIN: TENNIS OR GOLFER ELBOW? Read Post »
