You have probably been preparing for your knee surgery for weeks now, so make sure to run through the tape by following your preoperative (pre-op) instructions the week of your surgery. After all your presurgical appointments, home preparation, and knee surgery, you are probably tired and want to rest. But don’t slack on your postoperative (post-op) […]
From reaching into a cabinet to grab your coffee cup in the morning, to sitting at your desk at work, to swinging that racket or golf club in the evening, your shoulder is constantly used. So, if your shoulder is causing you discomfort or pain, you may not be able to focus on anything else and […]
You don’t have to live with joint, muscle, or bone pain, and persistent pain could indicate you have an orthopedic injury that will worsen over time. If you are experiencing pain or any of the following signs, you should consider seeing an orthopedic doctor. At ORTHOKnox, our board-certified surgeon, Dr. David Hovis, is available to diagnose, […]
What is Diabetic Neuropathy? Diabetic neuropathy, a complication of diabetes, affects millions of people worldwide. It occurs when high blood sugar levels damage the nerves, often leading to symptoms such as burning sensations, numbness, and sharp pain, particularly in the feet. For many, the constant discomfort becomes a daily battle that can be difficult to manage. […]
Knee pain is a common concern and can vary from “my knee feels stiff climbing stairs” to “my right leg can’t bear weight because of the pain.” We hope you get treatment before you cannot walk without pain. Quick action with any knee discomfort can help prevent your pain from worsening, and the treatment for your […]
The pain and stiffness of knee osteoarthritis can be all-encompassing and consume your life by hindering daily activities and taking away from your ability to be present mentally and physically. With a knee replacement, many people are able to regain control of their life and no longer have to cater to knee pain. If you are […]
The right treatment for your shoulder pain will depend on the underlying cause, which could be temporary soreness, overuse, arthritis, or an injury such as a tear. Your treatment approach should be specific to your shoulder, but we have compiled our top tips to treat mild shoulder pain and how to seek treatment for persistent or […]
A knee replacement typically results in decreased pain, more restful sleep, and a more stable knee. As a result, patients can lead more active and overall healthy lives. But when is the right time to get a knee replacement and what are your surgery options? At the ORTHOKnox orthopedic clinic in Knoxville, Tennessee, you can consult with […]
Rotator cuff tears are common in athletes who perform repetitive overhead movements, such as tennis, baseball, and basketball players, swimmers, and golfers. Falls and collisions in lacrosse, football, and hockey can also result in rotator cuff tears. If an athlete feels persistent pain or weakness in their shoulder, this could indicate a rotator cuff tear, which […]
Basketball is a fast-paced, high-intensity sport that demands a lot from your body. Whether you’re running up and down the court, jumping for rebounds, or hustling through defensive plays, your muscles and joints experience significant stress during each game. Proper recovery is essential to help reduce soreness, prevent injuries, and ensure you’re ready for the next […]