Expertise to Help You Get Back to What You Love At OrthoKnox in Knoxville, TN we understand that injuries and joint pain don’t just slow you down—they can keep you from doing the things you love most. Whether it’s returning to your favorite sport, playing with your grandkids, or simply walking without pain, our goal is […]
Back pain impacts millions of Americans, from chronic low‑grade aches to debilitating acute episodes. If you’re in Knoxville or East Tennessee, Physical Medicine & Rehabilitation (PM&R) at OrthoKnox offers cutting‑edge, non‑surgical care delivered by a skilled physiatrist to help you move freely again. What Is a Physiatrist?A physiatrist (physical medicine and rehabilitation physician) specializes in diagnosing […]
Knee pain is a common issue, especially as we age or put repeated strain on our joints. For many, conservative treatments like physical therapy, medications, or injections offer enough relief. But for others, the damage to the knee may be too advanced, and a total knee replacement becomes the best option. Here are the top five […]
Knee pain is a common issue that affects people of all ages—from young athletes to active adults and seniors. While minor aches may go away with rest, some types of knee pain require professional medical attention. At OrthoKnox, our orthopedic specialists are here to help you understand when it’s time to seek expert care. Signs You […]
When to See an Orthopedic Doctor About Shoulder Pain Shoulder pain can come on suddenly or develop gradually, and while minor discomfort often resolves on its own, persistent or severe pain may signal something more serious. Knowing when to see an orthopedic doctor is key to preventing further injury and getting effective treatment. Common Causes of […]
Low back pain is one of the most common reasons people seek medical care, but finding the right treatment starts with asking the right questions. Physiatrists—doctors who specialize in physical medicine and rehabilitation—are uniquely equipped to manage back pain by focusing on restoring function and reducing discomfort without immediately turning to surgery. If you’re seeing a […]
You may be working toward summer fitness goals, trying to balance work and summer fun, and focusing on eating healthier, which is all fantastic! With all of this effort you are putting into your health, do not neglect orthopedics! You can improve your orthopedic health at home through your exercise, diet, and summer plans. We have […]
Optimal shoulder health is important for a variety of reasons. It helps to reduce the risk of shoulder injuries, maintain joint stability, and improve the overall health of the shoulder. Here are three steps you can take to ensure optimum shoulder health. Strengthen the muscles around the shoulder: Strengthening the muscles around the shoulder is one […]
If you have an inner couch potato telling you to just kick back and watch TV this weekend, fighting against it and getting some exercise can actually increase your life expectancy (and ultimately increase how much TV you can ever watch). Exercise is almost always the best choice if you are looking for something to do […]
Sports medicine deals with the treatment and prevention of injuries related to sports and exercise. It is best for athletes to consult a sports medicine specialist so they can ensure they are getting the best treatment and can return to their active lifestyles as soon as possible. A sports medicine specialist can also help athletes prevent […]